Life Coach

I work as a collaborative life coach. My initial approach is to work with you to identify a list of life goals, and then to break down each goal into the specific steps that would need to be accomplished, to achieve each goal. We then work together to determine which steps to address first, and then “dig in”!  In collaborative life coaching, we brainstorm strategies to achieve each step, evaluate the pluses and minuses of each strategy, select one(s) to try, commit to taking action, and then follow up on outcomes, at the next meeting.

My role as a life coach is to be an active participant: co-creating your next action steps, challenging you to take chances, and “cheerleading”. As part of this role, I will have you make concrete behavioral contracts at the end of each meeting and will discuss ways to both cheer you on, and “push” you, as needed, in between meetings.

My process of life coaching is designed to be challenging, exciting, and fun!

Specialties

MARITAL ISSUES
BLENDED FAMILY ISSUES
PARENTING ISSUES
SEPARATION/DIVORCE
PTSD
ABUSE ISSUES
DEPRESSION
ANXIETY
GRIEF

“Sandy has helped me do the stuff I needed to ‘own my life’ and actually set and achieve some worthwhile goals.”

About Me

To learn more about me, please click below

Contact Me

If you have any questions, please click below to contact me

Charleston, South Carolina Location

180 Spring Street
Charleston, SC 29403
843.331.9445

Satellite Office: Richmond, Virginia 

720 Moorefield Park Drive, Suite 204
Richmond, VA 23236
804.355.9293
Click Here to Email

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